Mental Health

I've done 5ks and other events before, but nothing quite like this. How can carrying a ruck sack up and down a mountain be so rewarding? It's the camaraderie and helping out veterans.

As we gear up for a meaningful hike this month, the goal is clear: raise awareness and funds for those who’ve served.

Hello anxiety my old friend...really hate seeing you again...

There's a bunch of reasons why.

If you or a loved one are struggling with mental health, there is help available.

If they aren't any good to be around, don't let family guilt force you to hang with them.

Most of us are guilty of taking our various screens into the bathroom with us, but experts point out this is a very bad idea.

As many as 4 in 10 Americans are addicted to the internet, impacting their relationships, safety and mental health.

While the pedestrian who was struck did admit to police they were under the influence of controlled substances at the time of the incident, they may still face charges.